WHAT IS PSYCHOTHERAPY?

Psychotherapy is a unique kind of conversation, and relationship, that can make space for you to reflect on your life experience in ways that offer deep insight, and lead to real change. While similar to other relationships in some respects, the structure and protected boundaries it affords is also unlike any other relationship you will ever have. Together we will make sense of what’s happening in your life- what’s working, what’s not working, what’s been elusive, and what’s holding you back from a better life.